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	<title>women health online &#124; womens health online &#187; Diet</title>
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	<link>http://www.allwomenhealthonline.com</link>
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		<title>Benefits of Fish Oil for Fitness and Health</title>
		<link>http://www.allwomenhealthonline.com/206/vitamins/benefits-of-fish-oil-for-fitness-and-health/</link>
		<comments>http://www.allwomenhealthonline.com/206/vitamins/benefits-of-fish-oil-for-fitness-and-health/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 22:49:23 +0000</pubDate>
		<dc:creator>Cindy LeeSG</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Women Health]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[Omega-6]]></category>

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		<description><![CDATA[When the words oils and fats are mentioned, health-conscious individuals tend to run for cover. What they fail to realize is that there are good fats and bad fats. Complete avoidance of intake of oils and fats would actually be detrimental – rather than beneficial – to their health.
The Truth about Fish Oil
Essential fatty acids [...]]]></description>
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		<title>Acai Berry Versus Chinese Wolfberry</title>
		<link>http://www.allwomenhealthonline.com/113/detoxing/acai-berry-versus-chinese-wolfberry/</link>
		<comments>http://www.allwomenhealthonline.com/113/detoxing/acai-berry-versus-chinese-wolfberry/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 21:44:58 +0000</pubDate>
		<dc:creator>Cindy LeeSG</dc:creator>
				<category><![CDATA[Detoxing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Acai Berry]]></category>
		<category><![CDATA[Acai Berry Actives]]></category>

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		<description><![CDATA[ As the acai berry sweeps the world, many people are becoming interested in the fact that it has become the most recent ‘superfood’. Facts about it’s benefits such as increasing energy and stamina and helping balance and maintain major systems of the body are becoming common knowledge. But what exactly makes the acai berry [...]]]></description>
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		<title>The Hidden Secrets Of Acai Berry</title>
		<link>http://www.allwomenhealthonline.com/82/detoxing/the-hidden-secrets-of-acai-berry/</link>
		<comments>http://www.allwomenhealthonline.com/82/detoxing/the-hidden-secrets-of-acai-berry/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 20:05:35 +0000</pubDate>
		<dc:creator>Cindy LeeSG</dc:creator>
				<category><![CDATA[Detoxing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Acai Berry]]></category>
		<category><![CDATA[Benefits of Acai Berry]]></category>

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		<description><![CDATA[Acai berries have been known for generations by certain tribes in Brazil. It has been harvested and dispersed between tribes and all around Brazil for centuries. However, it has only been recently that people outside of Brazil have realized what the acai berry is and how beneficial is has been for the tribes and the [...]]]></description>
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		<title>Health Benefits of Acai Berry</title>
		<link>http://www.allwomenhealthonline.com/78/detoxing/health-benefits-of-acai-berry/</link>
		<comments>http://www.allwomenhealthonline.com/78/detoxing/health-benefits-of-acai-berry/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 20:21:22 +0000</pubDate>
		<dc:creator>Cindy LeeSG</dc:creator>
				<category><![CDATA[Detoxing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Acai Berry]]></category>
		<category><![CDATA[Acai Berry Actives]]></category>

		<guid isPermaLink="false">http://allwomenhealthonline.com/?p=78</guid>
		<description><![CDATA[The acai berry and its many benefits has been sweeping the nation. Some people have heard it mostly through talk, passing from one person to another, generally through experience with the berry and its amazing abilities. However, as it becomes more and more popular, people are hearing it across the news, all over the internet, [...]]]></description>
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		<title>What Is Acai Berry?</title>
		<link>http://www.allwomenhealthonline.com/88/detoxing/what-is-acai-berry/</link>
		<comments>http://www.allwomenhealthonline.com/88/detoxing/what-is-acai-berry/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 23:16:51 +0000</pubDate>
		<dc:creator>Cindy LeeSG</dc:creator>
				<category><![CDATA[Detoxing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Acai Berry]]></category>
		<category><![CDATA[Acai Berry Actives]]></category>

		<guid isPermaLink="false">http://allwomenhealthonline.com/?p=88</guid>
		<description><![CDATA[Everyone’s seen the word, maybe heard it on the television, radio, and even on billboards. The acai berry and the diet associated with it. But what is it exactly and why is there a huge fuss about it?
First of all, the acai berry has been used for many generations by native Brazilians. It is a [...]]]></description>
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