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	<title>women health online &#124; womens health online</title>
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	<link>http://www.allwomenhealthonline.com</link>
	<description>An Online Blog To Share Tips On Women Health, Related Women Issues, Fitness, General Women Health</description>
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		<title>Women&#8217;s Health – Top Threats And Top Solutions</title>
		<link>http://www.allwomenhealthonline.com/264/women-health/womens-health-top-threats-and-top-solutions/</link>
		<comments>http://www.allwomenhealthonline.com/264/women-health/womens-health-top-threats-and-top-solutions/#comments</comments>
		<pubDate>Tue, 15 May 2012 16:53:53 +0000</pubDate>
		<dc:creator>Cindy LeeSG</dc:creator>
				<category><![CDATA[Women Health]]></category>
		<category><![CDATA[Alzheimer's Disease]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Heart Disease]]></category>

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		<description><![CDATA[The top threats to women&#8217;s health are mostly preventable by way of simple preventive measures. Take steps to make yourself healthier with the following top solutions against the leading causes of death in the United States. Heart disease Recognized as the leading cause of death among men, recent studies have shown that it has the [...]]]></description>
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		<title>Vaginal Yeast Infection and Some Home Remedies</title>
		<link>http://www.allwomenhealthonline.com/255/women-fitness/vaginal-yeast-infection-and-some-home-remedies/</link>
		<comments>http://www.allwomenhealthonline.com/255/women-fitness/vaginal-yeast-infection-and-some-home-remedies/#comments</comments>
		<pubDate>Mon, 07 May 2012 10:46:38 +0000</pubDate>
		<dc:creator>Cindy LeeSG</dc:creator>
				<category><![CDATA[Women Fitness]]></category>
		<category><![CDATA[Women Health]]></category>
		<category><![CDATA[Vaginal Yeast Infection]]></category>

		<guid isPermaLink="false">http://www.allwomenhealthonline.com/?p=255</guid>
		<description><![CDATA[Three fourths of the women all over the world will, at one point in their lives suffer from vaginal yeast infection. Vaginal yeast infection severity varies from the superficial type such as the thrush or the vaginitis to the potentially life threatening systemic infections. Except in severely immunocompromised person such as those who have cancer, [...]]]></description>
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		<title>Vaginal Dryness And Treatment Options</title>
		<link>http://www.allwomenhealthonline.com/251/women-health/vaginal-dryness-and-treatment-options/</link>
		<comments>http://www.allwomenhealthonline.com/251/women-health/vaginal-dryness-and-treatment-options/#comments</comments>
		<pubDate>Sat, 05 May 2012 09:38:14 +0000</pubDate>
		<dc:creator>Cindy LeeSG</dc:creator>
				<category><![CDATA[Women Health]]></category>
		<category><![CDATA[lowered estrogen production]]></category>
		<category><![CDATA[Vagina Dryness]]></category>

		<guid isPermaLink="false">http://www.allwomenhealthonline.com/?p=251</guid>
		<description><![CDATA[Vaginal dryness happens to every woman at some point in her life. Vaginal dryness is usually attributed to premenopausal and menopausal period. This is caused primarily by lowered estrogen production, a colorless and odorless natural lubricant that aids in penetration. As a woman ages, estrogen levels are decreased resulting to the thinning of the vaginal [...]]]></description>
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		<title>Headaches &#8211; The Different Types</title>
		<link>http://www.allwomenhealthonline.com/247/women-health/headaches-the-different-types/</link>
		<comments>http://www.allwomenhealthonline.com/247/women-health/headaches-the-different-types/#comments</comments>
		<pubDate>Tue, 01 May 2012 13:16:38 +0000</pubDate>
		<dc:creator>Cindy LeeSG</dc:creator>
				<category><![CDATA[Women Health]]></category>
		<category><![CDATA[Aches]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Headaches]]></category>

		<guid isPermaLink="false">http://www.allwomenhealthonline.com/?p=247</guid>
		<description><![CDATA[One of the most frustrating and excruciating experiences any person has to go through is headache. Aside from the painful sensations felt in the several areas of the head like temples, scalp and the forehead, headache may bring pain to the different parts of the face, throat, and mouth because of the series of nerves [...]]]></description>
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		<title>Struggling With Fertility Issues?</title>
		<link>http://www.allwomenhealthonline.com/233/pregnancy/struggling-with-fertility-issues/</link>
		<comments>http://www.allwomenhealthonline.com/233/pregnancy/struggling-with-fertility-issues/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 08:22:23 +0000</pubDate>
		<dc:creator>Cindy LeeSG</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[fertility issue]]></category>
		<category><![CDATA[lisa olson]]></category>
		<category><![CDATA[pregnancy miracle]]></category>

		<guid isPermaLink="false">http://allwomenhealthonline.com/?p=233</guid>
		<description><![CDATA[If you are dealing with fertility issues, here are some ideas that could help to make becoming pregnant a little easier. First, plan a visit to the gynecologist. Tell him or her about your plans to get pregnant. By taking a detailed history, they can determine if there will be any problems that might lower [...]]]></description>
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		<title>How Do I Relieve Lower Back Pain</title>
		<link>http://www.allwomenhealthonline.com/226/tips/how-do-i-relieve-lower-back-pain/</link>
		<comments>http://www.allwomenhealthonline.com/226/tips/how-do-i-relieve-lower-back-pain/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 16:36:46 +0000</pubDate>
		<dc:creator>Cindy LeeSG</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Women Health]]></category>

		<guid isPermaLink="false">http://allwomenhealthonline.com/?p=226</guid>
		<description><![CDATA[“What can I do to relieve lower back pain?” is a question asked by millions of people who have somehow hurt their back. This can come about because of any one of many reasons. For some, it can be a pretty serious condition that requires medical and professional attention. Some instances it will need surgery [...]]]></description>
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		<title>Aromatherapy Use During Pregnancy and Birth</title>
		<link>http://www.allwomenhealthonline.com/231/pregnancy/aromatherapy-use-during-pregnancy-and-birth/</link>
		<comments>http://www.allwomenhealthonline.com/231/pregnancy/aromatherapy-use-during-pregnancy-and-birth/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 23:37:10 +0000</pubDate>
		<dc:creator>Cindy LeeSG</dc:creator>
				<category><![CDATA[Pregnancy]]></category>

		<guid isPermaLink="false">http://allwomenhealthonline.com/?p=231</guid>
		<description><![CDATA[The use of essential oils in aromatherapy has been used for centuries. Frankincense and Myrrh were noted in biblical times as a heavily useful meditation fragrance. It is well known that using essential oils can help alleviate a lot of the aches and pains that come with the day’s stress and anxiety. Although the term [...]]]></description>
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		<title>5 Stretching Exercises To Relieve Back Pain</title>
		<link>http://www.allwomenhealthonline.com/223/fitness/5-stretching-exercises-to-relieve-back-pain/</link>
		<comments>http://www.allwomenhealthonline.com/223/fitness/5-stretching-exercises-to-relieve-back-pain/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 23:29:48 +0000</pubDate>
		<dc:creator>Cindy LeeSG</dc:creator>
				<category><![CDATA[Exercising]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Back Pain Relief]]></category>
		<category><![CDATA[Stretching Exercises]]></category>

		<guid isPermaLink="false">http://allwomenhealthonline.com/?p=223</guid>
		<description><![CDATA[Stretching exercises to relieve back pain can help overcome the day-to-day stress that our bodies undergo and the toll that it takes on our backs in particular. Depending on our occupation, we are forced to either stand or sit in one place for long periods of time. This poor posture and the constant compression of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Benefits of Fish Oil for Fitness and Health</title>
		<link>http://www.allwomenhealthonline.com/206/vitamins/benefits-of-fish-oil-for-fitness-and-health/</link>
		<comments>http://www.allwomenhealthonline.com/206/vitamins/benefits-of-fish-oil-for-fitness-and-health/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 22:49:23 +0000</pubDate>
		<dc:creator>Cindy LeeSG</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Women Health]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[Omega-6]]></category>

		<guid isPermaLink="false">http://allwomenhealthonline.com/?p=206</guid>
		<description><![CDATA[When the words oils and fats are mentioned, health-conscious individuals tend to run for cover. What they fail to realize is that there are good fats and bad fats. Complete avoidance of intake of oils and fats would actually be detrimental – rather than beneficial – to their health. The Truth about Fish Oil Essential [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Read Food Labels</title>
		<link>http://www.allwomenhealthonline.com/211/tips/how-to-read-food-labels/</link>
		<comments>http://www.allwomenhealthonline.com/211/tips/how-to-read-food-labels/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 21:03:06 +0000</pubDate>
		<dc:creator>Cindy LeeSG</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Women Health]]></category>
		<category><![CDATA[Food Labels]]></category>
		<category><![CDATA[Nutrients]]></category>

		<guid isPermaLink="false">http://allwomenhealthonline.com/?p=211</guid>
		<description><![CDATA[With food labels, you can clearly understand the amount and kinds of nutrients that are provided in the item. Usually, it contains the information on saturated fat, sodium, total fat, fiber, and cholesterol amount “per serving.” However, understanding and reading these food labels can be very perplexing. A typical consumer would definitely ask what those [...]]]></description>
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